Moving and handling people and equipment incorrectly can lead to serious injuries for both caregivers and those they support. This training teaches you how to work safely, reducing the risk of discomfort, pain, and injury (DPI). You'll gain insight into individual and environmental risk factors, safe lifting techniques, and the importance of using assistive equipment correctly. Understanding workplace culture, task variability, and body mechanics will help you work efficiently while maintaining your health. With the right approach, you can enhance the independence and well-being of those you care for, ensuring they move with dignity and confidence.