Nutrition

  • Author: L Kelly
  • Level: Introduction
  • Study time:  1 hour 8 minutes
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Lesson series
Proper nutrition is essential for overall health, especially for older adults and those with specific dietary needs. This course covers the fundamentals of nutrition, common barriers to eating, and strategies to optimise food intake. Learn about food groups, portion sizes, and how to ensure those in your care receive the nutrients they need to stay healthy and independent.
  • Video time: X hours
  • Quiz: 1
  • Assessment: 1
Lesson series

Why this course is important?


Poor nutrition can lead to serious health issues, including weight loss, frailty, and an increased risk of illness. Caregivers need to understand the causes of under-nutrition, recognise barriers to eating, and apply strategies to support proper food intake. This training provides practical knowledge on food groups, portion control, and meal planning to improve well-being and quality of life. By ensuring balanced nutrition, caregivers can help prevent malnutrition and support those in their care to maintain strength and vitality.
Meet the instructor

Leigh Kelly

Leigh Kelly is a New Zealand Registered Nurse who has been working with the elderly and disabled since 1974. Her ADN focused on young physically disabled.

She has been a Charge Nurse at Kenepuru and Greenlane Hospitals Continuing Care Wards, owned her own dementia specific rest home and worked and managed rest homes.

She also has vast experience as a RN in continuing care facilities.
Patrick Jones - Course author